Making therapy accessible, convenient,

& even a little fun

Welcome to Growing Mindset Therapy! 

We're so glad that you're here

We are a holistic wellness hub - blending traditional private practice services with a wellness consulting firm. Whether you're here for an on-site Corporate Wellness Contract, or your own personal healing, we've curated a menu of services that allow you to express yourself, reflect, & cultivate growth. 


Our private practice clients can find joy while healing from the comfort of your own home, office, the beach, or anywhere in New Jersey, or Florida; while our Corporate Therapy Clients can access convenient mental health support on-site, or virtually.


Our mission is to make therapy accessible, convenient, and even a little fun. Our providers work diligently to create a safe environment for you to cultivate change & grow through life’s challenges. 

The Montclair Girl Best of Montclair 2023 Winner Badge

Current Clients

Click here to access your HIPAA compliant Client Portal

Our clinicians have adopted gentle and strengths based approaches, rooted in solution focused therapy, family systems perspective, mindfulness, CBT, DBT, & motivational interviewing.

New Clients

Contact us to schedule a complimentary 15 minute phone consultation!

Some of our specialties include

   • Corporate therapy

   • Executive Coaching

   • Career Counseling

   • Corporate Counseling

   • Employee wellness 

   • Wellness Events

   • Enriching Company Culture

   • Anxiety 

   • Low self-esteem 

   • Relationship issues

   • Communication skills 

   • Boundary setting/maintenance

   • Decreasing negative self-talk 

   • Disordered eating 

   • + much more