Making therapy accessible, convenient,

& even a little fun

Welcome to Growing Mindset Therapy!


We're so glad that you're here


We are a holistic wellness hub - blending traditional private practice services with a wellness consulting firm. Whether you're here for an on-site Corporate Therapy Contract, or your own personal wellness, we've curated a menu of services that allow you to express yourself, reflect, & cultivate growth. 


Our private practice clients can find joy while healing from the comfort of your own home, office, the beach, or anywhere in New Jersey, or Florida; while our Corporate Therapy Clients can access convenient mental health support on-site, or virtually.


Our mission is to make therapy accessible, convenient, and even a little fun. Our providers work diligently to create a safe environment for you to cultivate change & grow through life’s challenges. 

Our clinicians have adopted gentle and strengths based approaches, rooted in solution focused therapy, family systems perspective, mindfulness, CBT, DBT, & motivational interviewing.

New Clients

Contact us to schedule a complimentary 15 minute phone consultation!

Current Clients

Click here to access your HIPAA compliant Client Portal

Some of our specialties include

   • Corporate therapy

   • Employee wellness 

   • Wellness Events

   • Enriching Company Culture

   • Anxiety 

   • Low self-esteem 

   • Relationship issues

   • Communication skills 

   • Boundary setting/maintenance

   • Decreasing negative self-talk 

   • Disordered eating 

   • + much more