Making therapy accessible, convenient,
& even a little fun
Welcome to Growing Mindset Therapy!
We're so glad that you're here
We are a holistic wellness hub - blending traditional private practice services with a wellness consulting firm. Whether you're here for an on-site Corporate Therapy Contract, or your own personal wellness, we've curated a menu of services that allow you to express yourself, reflect, & cultivate growth.
Our private practice clients can find joy while healing from the comfort of your own home, office, the beach, or anywhere in New Jersey, or Florida; while our Corporate Therapy Clients can access convenient mental health support on-site, or virtually.
Our mission is to make therapy accessible, convenient, and even a little fun. Our providers work diligently to create a safe environment for you to cultivate change & grow through life’s challenges.
Our clinicians have adopted gentle and strengths based approaches, rooted in solution focused therapy, family systems perspective, mindfulness, CBT, DBT, & motivational interviewing.
Some of our specialties include
• Corporate therapy
• Employee wellness
• Wellness Events
• Enriching Company Culture
• Anxiety
• Low self-esteem
• Relationship issues
• Communication skills
• Boundary setting/maintenance
• Decreasing negative self-talk
• Disordered eating
