Making therapy accessible, convenient,
& even a little fun
Welcome to Growing Mindset Therapy!Â
We're so glad that you're here
We are a holistic wellness hub - blending traditional private practice services with a wellness consulting firm. Whether you're here for an on-site Corporate Wellness Contract, or your own personal healing, we've curated a menu of services that allow you to express yourself, reflect, & cultivate growth.Â
Our private practice clients can find joy while healing from the comfort of your own home, office, the beach, or anywhere in New Jersey, or Florida; while our Corporate Therapy Clients can access convenient mental health support on-site, or virtually.
Our mission is to make therapy accessible, convenient, and even a little fun. Our providers work diligently to create a safe environment for you to cultivate change & grow through life’s challenges.Â
Our clinicians have adopted gentle and strengths based approaches, rooted in solution focused therapy, family systems perspective, mindfulness, CBT, DBT, & motivational interviewing.
Some of our specialties include
   • Corporate therapy
   • Executive Coaching
   • Career Counseling
   • Corporate Counseling
   • Employee wellnessÂ
   • Wellness Events
   • Enriching Company Culture
   • AnxietyÂ
   • Low self-esteemÂ
   • Relationship issues
   • Communication skillsÂ
   • Boundary setting/maintenance
   • Decreasing negative self-talkÂ
   • Disordered eatingÂ
   • + much more